Spanish Tomato, Tuna and Olive Salad with Capers Recipe

A very simple yet distinctive Spanish salad: ripe tomatoes, tuna in olive oil, olives and a few capers for brightness. Similar plates often appear in Spanish bars as a quick snack served with a piece of bread. Perfect when you only have a few cans in the cupboard but want to eat something fresh and satisfying.

This salad captures the essence of simple Spanish bar food: a few pantry staples combined with ripe tomatoes to create something fresh, aromatic and satisfying in minutes. It requires no cooking and works both as a snack and a light meal.

Hiszpańska sałatka z pomidorów, tuńczyka i oliwek z kaparami

Chef's tips

Use the best-quality tuna in olive oil you can find, as its flavor is key here. Slightly overripe, very fragrant tomatoes will give the salad a much better taste than firm, underripe ones. Taste the dressing and adjust the acidity with more vinegar or a pinch of sugar if your tomatoes are very sweet.

How to serve

Serve on a large platter in the middle of the table with plenty of crusty bread to soak up the juices. It also works well alongside grilled fish, roasted vegetables or a simple tortilla española for a tapas-style spread.

Prep Time
15 min
Total Time
15 min
Servings
3

Ingredients

  • tomatoes ripe, medium - 4 pieces
  • tuna in olive oil weight after draining - 120 g
  • black olives pitted - 60 g
  • capers drained - 1 tablespoon
  • red onion thinly sliced - 0.5 pieces
  • olive oil - 2 tablespoons
  • red wine vinegar - 1 tablespoon
  • salt to taste
  • black pepper to taste
  • parsley chopped, optional - 1 tablespoon
Main Ingredient: tomatoes

Preparation

  1. Wash the tomatoes and cut them into larger wedges or thick slices. Arrange them on a flat serving platter or in a wide bowl.
  2. Slice the onion into thin strips. If it is very sharp, cover it with cold water for 5 minutes, then drain and pat dry.
  3. Drain the excess oil from the tuna and gently break it into larger chunks with a fork.
  4. Halve the olives or leave them whole if they are small. Drain the capers.
  5. Arrange the onion, tuna chunks, olives and capers over the tomatoes.
  6. In a small bowl, mix the olive oil, vinegar, a pinch of salt and pepper. Drizzle the salad with the dressing just before serving.
  7. Sprinkle with chopped parsley. Serve immediately, ideally with a piece of fresh bread.

Storage

In fridge: 1 days
Freezing: No

Najlepiej smakuje świeża, bo pomidory szybko puszczają sok. Jeśli zostanie, przechowuj w lodówce i zjedz następnego dnia, sos będzie bardziej wodnisty.

Recipe submitted by Marek, Site owner
Published: Updated:

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Ingredients

  • tomatoes ripe, medium - 4 pieces
  • tuna in olive oil weight after draining - 120 g
  • black olives pitted - 60 g
  • capers drained - 1 tablespoon
  • red onion thinly sliced - 0.5 pieces
  • olive oil - 2 tablespoons
  • red wine vinegar - 1 tablespoon
  • salt to taste
  • black pepper to taste
  • parsley chopped, optional - 1 tablespoon
Main Ingredient: tomatoes

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